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Reasons why Sous Vide cooking is practical and good for your health.

Writer's picture: Melanie HayMelanie Hay

Updated: Aug 7, 2021

Learn some health benefits of sous vide cooking and start enhancing the quality of your everyday meals and your health.

Are you considering ways to pursue a healthy or perhaps a healthier lifestyle? If you are trying to cut some calories or even reduce unhealthy fats and oils in your meals, you have landed into the right place!


"Without health, there is no happiness. An attention to health, then, should take the place of every other object" - Thomas Jefferson.

Sous vide cooking has been at the heart of modern kitchens as it provides you the perfect solution to consume healthier yet tasteful food alternatives. With sous vide devices, such as the FIGO autonomous sous vide cooking appliance, you can enjoy the healthiest and high-quality meals in few easy steps and from your home.


What does sous vide cooking really mean?


In simple words, the sous vide is a modern cooking technique that consists of sealing food in vacuum sealed bags and cook it in a temperature-controlled water. This is a hands-off cooking style where you can cook a variety of meats, proteins, and even deserts, which makes it so special for chefs and cooking enthusiasts.


Did you know that sous vide cooking retains more nutrients and flavor in your meals?


Believe it or not, exposure to direct heat when cooking is a major reason why food loses a lot of flavor and nutrients. Sous vide cooking allows you to preserve all the flavors your meals have to offer and more! No one wants mushy and tasteless meat and vegetables. With FIGO, food is prepared using a propeller circulator that enables an even water distribution throughout the cook. After cooking, water is removed so that flavors meld together and food preserve its texture.


Sous vide saves you time in the kitchen


Have you ever spent so much time in the kitchen preparing food and cleaning up the mess? That is were the sous vide cooking style comes in! Make this cooking method your best ally and save time from kitchen duties. Spending long times cooking and cleaning will not become an issue anymore, because sous vide does not require heavy cleanup and it helps you to cook faster, safer, and healthier. The best cooking requires the best tools. That's why we have created the best sous vide device for you. With FIGO, you can now set and control a schedule to start cooking your meals at anytime! Be ready to arrive home with a warm and healthy meal.


Do you want to share a sous vide experience with us?

Do you have any story of how FIGO changed your lifestyle for better?

The #eatfigo team would like to hear from you!

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